This simple process facilitates communication and supports compassionate resolution of differences.
Healthy Communication
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This book introduces a simple but powerful alternative to the Karpman Drama Triangle roles of Victim, Persecutor, and Rescuer.
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This engaging book highlights 5 key elements that make it possible for us to listen more deeply and develop greater confidence about how to respond.
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Mastering communication skills brings us healthier relationships and greater interpersonal effectiveness.
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Practice these four simple agreements to communicate with others and yourself gently and effectively. Remain calm, strong, and centered throughout a wide range of interactions.